Yến sào loại nào tốt cho bé 1 tuổi ?

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#1
Trẻ ở lứa tuổi ăn dặm (từ 07 tháng trở đi) là có thể sử dụng được món yến. Đặc biệt, trẻ bị suy dinh dưỡng, biếng ăn, đêm ngủ không ngon giấc, hay bị các bệnh về phổi, viêm phế quản là những trường hợp cần thiết nên bổ sung yến đều đặn. Nếu được dùng yến sào thường xuyên và đúng liều lượng (khoảng 3-4g/ngày), khả năng miễn dịch, sức đề kháng của trẻ cũng được cải thiện.

Nguyên dẫn khiến bé “sợ ăn”
Do tâm lý sợ bị ép ăn
Biếng ăn do tâm lý là nguyên nhân chính và thường gặp nhất ở các bé biếng ăn.
Nhiều bố mẹ không hiểu được tâm lý của con, không quan tâm đến việc con có thích ăn món ăn đó không, không biết con đã ăn đủ chưa,…
Cho nên mỗi khi thấy con không ăn hoặc ăn ít thì cố gắng ép con ăn bằng mọi cách mà không tìm hiểu cụ thể vì sao trẻ biếng ăn.
Do phụ huynh cho trẻ ăn vặt
Không ít bậc phụ huynh nghĩ trẻ ăn vặt sẽ giúp bù lại lượng dinh dưỡng chưa cung cấp đủ trong các bữa cơm, cháo,… mà không biết rằng đó chính là nguyên nhân khiến trẻ biếng ăn, hơn nữa còn gây hại đến sức khỏe của trẻ.



Trẻ đang bị bệnh cũng là nguyên nhân trẻ biếng ăn
Khi trẻ bị bệnh, đặc biệt là các bệnh về loạn khuẩn đường ruột, nhiễm khuẩn đường hô hấp (ho, sổ mũi, viêm họng, viêm phế quản, viêm phổi,…).
Nếu cơ thể yếu, mệt mỏi, trẻ thường có cảm giác chán ăn nên thường hay biếng ăn. Do đó, bố mẹ cần quan tâm nhiều hơn tới sức khỏe cũng như tâm lý của trẻ.
“Biếng ăn” ở trẻ nỗi ám ảnh của các bà mẹ
Một số mẹ cũng chịu khó nấu món này món kia ép con ăn đủ kiểu nhưng nó vẫn chây ì ra không chịu ăn, người vẫn còi hoàn còi nên được dăm bữa mẹ cũng nản nên thôi kệ, nghĩ qua đốt rồi nó khắc lớn, hồi xưa mình cũng thế chứ có được chăm bẵm như bây giờ đâu.
Một số mẹ thì sẽ kiên trì hơn, thay đổi món liên tục, luôn tìm các giải pháp mới để làm sao con chịu ăn hơn, có da có thịt hơn chút xíu. Những mẹ này nỗ lực thật đáng khâm phục.
Tổ yến sào – giải pháp cho trẻ biếng ăn
Mẹ có biết, sử dụng yến sào bồi bổ cho bé sẽ giúp các mẹ đỡ vất vả hơn rất nhiều.
Để bé “chịu ăn” thì phải làm sao cho bé thích ăn trước đã.
Thích ăn không chỉ là gợi ý thích bằng những chiêu trò mà là sự tự thay đổi bên trong cơ thể bé.
Làm sao để kích thích sự thèm ăn, tăng khả năng hấp thu và trao đổi chất bên trong cơ thể bé, có như vậy mới phát triển được.
Thành phần dinh dưỡng trong tổ yến có lợi ích gì cho trẻ em ?


Lysine
Tổ yến có chứa Lysine – một axit amin giúp trẻ ăn ngon miệng, tăng cường trao đổi chất và cải thiện khả năng hấp thu dinh dưỡng. Đặc biệt tổ yến chưng sữa tươi hấp dẫn có thể giúp tăng cường khả năng hấp thu và duy trì canxi.
Đây chính là lợi ích thiết thực nhất mà các mẹ có thể trông chờ từ yến sào với những trẻ biếng ăn, chậm lớn.
Tryptophan
Ngoài Lysine, axit amin Tryptophan có trong yến sào được gan chuyển hóa thành niacin (vitamin B3), hai là cung cấp tiền chất của serotonin, một chất dẫn truyền thần kinh giúp cơ thể điều hòa sự ngon miệng, giúp ngủ ngon và tâm trạng tốt hơn.
2 aixit amin thiết yếu trên kết hợp với sự phong phú về đạm, chất khoáng vi lượng sẽ tạo điều kiện tốt nhất cho bé hấp thu và phát triển.
Axit amin và các khoáng chất
Ngoài ra, trong tổ yến còn có các nguyên tố khoáng vi lượng thiết yếu như sắt, đồng, Mn có trong tổ yến giúp phát triển trí não của trẻ.
Kẽm có trong yến sào có tác dụng tăng cường hấp thu và tổng hợp Protein, cải thiện cảm giác ngon miệng ở trẻ nên sẽ kích thích trẻ ăn nhiều hơn.
Thiếu kẽm sẽ ảnh hưởng tới sự phân chia tế bào, rối loạn phát triển xương làm trẻ còi cọc chậm lớn, chậm dậy thì.
Tổ yến có thể chế biến thành nhiều món ăn thơm ngon
Dù người lớn hay trẻ nhỏ mà ăn được ngủ được, tinh thần thoải mái thì việc hấp thu dinh dưỡng và trao đổi chất của cơ thể sẽ tốt hơn người không hội tụ đủ những yếu tố như vậy phải không các bạn ?
Nếu con trẻ đang biếng ăn, chậm lớn thì các mẹ hãy cho con thử dùng yến sào một cách đều đặn để cảm nhận sự khác biệt rõ rệt này nhé !
 
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#2
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